Personal bests
Half Marathon
2:32:47
2014 · 11:39 /mi
10K
1:08:50
2011 · 11:05 /mi
8K
54:28
2013 · 10:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:19:39
April 1, 2017
- Place
- 13295
- Pace
- 12:49 /mi
- 2014 American Family Fitness Half Marathon2:32:47
November 15, 2014
- Place
- 6692
- Pace
- 11:39 /mi
- 10K1:09:38
March 29, 2014
- Place
- 14338
- Pace
- 11:12 /mi
- 2013 HCA Va 8k54:28
November 16, 2013
- Place
- 1853
- Pace
- 10:57 /mi
- 10K1:15:08
April 13, 2013
- Place
- 18473
- Pace
- 12:05 /mi
- 2012 HCA VA 8k56:02
November 10, 2012
- Place
- 2109
- Pace
- 11:16 /mi
- 10K1:12:01
March 31, 2012
- Place
- 18668
- Pace
- 11:35 /mi
- 10K1:08:50
April 2, 2011
- Place
- 16759
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 13295 | 1:19:39 | 12:49 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6692 | 2:32:47 | 11:39 /mi |
| Mar 29, 2014 | 10K | 14338 | 1:09:38 | 11:12 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1853 | 54:28 | 10:57 /mi |
| Apr 13, 2013 | 10K | 18473 | 1:15:08 | 12:05 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2109 | 56:02 | 11:16 /mi |
| Mar 31, 2012 | 10K | 18668 | 1:12:01 | 11:35 /mi |
| Apr 2, 2011 | 10K | 16759 | 1:08:50 | 11:05 /mi |