Personal bests
Marathon
3:42:28
2022 · 8:29 /mi
Half Marathon
1:45:28
2018 · 8:03 /mi
10K
44:33
2023 · 7:10 /mi
8K
50:05
2014 · 10:05 /mi
Race history
- 10K44:33
April 22, 2023
- Place
- 459
- Pace
- 7:10 /mi
- 2022 Allianz Partners Richmond Marathon3:42:28
November 12, 2022
- Place
- 463
- Pace
- 8:29 /mi
- 2018 Markel Richmond Half Marathon1:45:28
November 10, 2018
- Place
- 844
- Pace
- 8:03 /mi
- 2014 HCA Va 8k50:05
November 15, 2014
- Place
- 1051
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 459 | 44:33 | 7:10 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 463 | 3:42:28 | 8:29 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 844 | 1:45:28 | 8:03 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1051 | 50:05 | 10:05 /mi |