Personal bests
Half Marathon
2:44:16
2023 · 12:32 /mi
10K
1:00:47
2011 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:45
April 18, 2026
- Place
- 10458
- Pace
- 12:31 /mi
- 2025 CarMax Richmond Half Marathon2:48:27
November 15, 2025
- Place
- 7207
- Pace
- 12:51 /mi
- 10K1:07:54
April 12, 2025
- Place
- 7950
- Pace
- 10:56 /mi
- 10K1:07:33
April 20, 2024
- Place
- 7505
- Pace
- 10:52 /mi
- 2023 CarMax Richmond Half Marathon2:44:16
November 11, 2023
- Place
- 6348
- Pace
- 12:32 /mi
- 10K1:06:30
April 22, 2023
- Place
- 5779
- Pace
- 10:42 /mi
- 10K1:08:10
April 23, 2022
- Place
- 5438
- Pace
- 10:58 /mi
- 10K1:40:52
June 3, 2021
- Place
- 3224
- Pace
- 16:14 /mi
- 10K1:04:56
April 13, 2019
- Place
- 7542
- Pace
- 10:27 /mi
- 10K1:06:10
April 14, 2018
- Place
- 7499
- Pace
- 10:39 /mi
- 10K1:02:31
April 1, 2017
- Place
- 7377
- Pace
- 10:04 /mi
- 10K1:03:56
April 9, 2016
- Place
- 9187
- Pace
- 10:17 /mi
- 10K1:02:26
March 28, 2015
- Place
- 9490
- Pace
- 10:03 /mi
- 10K1:07:55
March 29, 2014
- Place
- 13477
- Pace
- 10:56 /mi
- 10K1:04:27
April 13, 2013
- Place
- 12707
- Pace
- 10:22 /mi
- 10K1:01:56
March 31, 2012
- Place
- 12317
- Pace
- 9:58 /mi
- 10K1:00:47
April 2, 2011
- Place
- 11150
- Pace
- 9:47 /mi
- 10K1:01:48
March 27, 2010
- Place
- 11607
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10458 | 1:17:45 | 12:31 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7207 | 2:48:27 | 12:51 /mi |
| Apr 12, 2025 | 10K | 7950 | 1:07:54 | 10:56 /mi |
| Apr 20, 2024 | 10K | 7505 | 1:07:33 | 10:52 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6348 | 2:44:16 | 12:32 /mi |
| Apr 22, 2023 | 10K | 5779 | 1:06:30 | 10:42 /mi |
| Apr 23, 2022 | 10K | 5438 | 1:08:10 | 10:58 /mi |
| Jun 3, 2021 | 10K | 3224 | 1:40:52 | 16:14 /mi |
| Apr 13, 2019 | 10K | 7542 | 1:04:56 | 10:27 /mi |
| Apr 14, 2018 | 10K | 7499 | 1:06:10 | 10:39 /mi |
| Apr 1, 2017 | 10K | 7377 | 1:02:31 | 10:04 /mi |
| Apr 9, 2016 | 10K | 9187 | 1:03:56 | 10:17 /mi |
| Mar 28, 2015 | 10K | 9490 | 1:02:26 | 10:03 /mi |
| Mar 29, 2014 | 10K | 13477 | 1:07:55 | 10:56 /mi |
| Apr 13, 2013 | 10K | 12707 | 1:04:27 | 10:22 /mi |
| Mar 31, 2012 | 10K | 12317 | 1:01:56 | 9:58 /mi |
| Apr 2, 2011 | 10K | 11150 | 1:00:47 | 9:47 /mi |
| Mar 27, 2010 | 10K | 11607 | 1:01:48 | 9:57 /mi |