Personal bests
Marathon
4:59:07
2008 · 11:25 /mi
Half Marathon
2:13:59
2009 · 10:13 /mi
10K
53:08
2008 · 8:33 /mi
8K
46:00
2002 · 9:15 /mi
Race history
- 2009 McDonalds Half Marathon2:13:59
November 14, 2009
- Place
- 2971
- Pace
- 10:13 /mi
- 2008 SunTrust Richmond Marathon4:59:07
November 15, 2008
- Place
- 2195
- Pace
- 11:25 /mi
- 10K53:08
April 5, 2008
- Place
- 4057
- Pace
- 8:33 /mi
- 2002 NTELOS 8K46:00
November 9, 2002
- Place
- 1467
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2971 | 2:13:59 | 10:13 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2195 | 4:59:07 | 11:25 /mi |
| Apr 5, 2008 | 10K | 4057 | 53:08 | 8:33 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1467 | 46:00 | 9:15 /mi |