Personal bests
Half Marathon
1:55:34
2019 · 8:49 /mi
10K
57:43
2022 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:59
April 22, 2023
- Place
- 3300
- Pace
- 9:20 /mi
- 10K57:43
April 23, 2022
- Place
- 2889
- Pace
- 9:17 /mi
- 2021 Carmax Richmond Half Marathon2:04:24
November 13, 2021
- Place
- 2434
- Pace
- 9:29 /mi
- 2019 Markel Richmond Half Marathon1:55:34
November 16, 2019
- Place
- 3031
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 3300 | 57:59 | 9:20 /mi |
| Apr 23, 2022 | 10K | 2889 | 57:43 | 9:17 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2434 | 2:04:24 | 9:29 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3031 | 1:55:34 | 8:49 /mi |