Personal bests
Half Marathon
2:03:37
2011 · 9:26 /mi
10K
1:01:08
2010 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:25
March 28, 2015
- Place
- 14579
- Pace
- 11:39 /mi
- 10K1:08:44
March 29, 2014
- Place
- 13900
- Pace
- 11:04 /mi
- 2011 McDonald's Half Marathon2:03:37
November 12, 2011
- Place
- 2280
- Pace
- 9:26 /mi
- 2010 McDonalds Half Marathon2:09:24
November 13, 2010
- Place
- 3275
- Pace
- 9:52 /mi
- 10K1:01:08
March 27, 2010
- Place
- 11173
- Pace
- 9:50 /mi
- 2009 McDonalds Half Marathon2:06:12
November 14, 2009
- Place
- 2168
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 14579 | 1:12:25 | 11:39 /mi |
| Mar 29, 2014 | 10K | 13900 | 1:08:44 | 11:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2280 | 2:03:37 | 9:26 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3275 | 2:09:24 | 9:52 /mi |
| Mar 27, 2010 | 10K | 11173 | 1:01:08 | 9:50 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2168 | 2:06:12 | 9:38 /mi |