Personal bests
Marathon
4:39:48
2016 · 10:40 /mi
10K
53:22
2021 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:22
June 3, 2021
- Place
- 342
- Pace
- 8:35 /mi
- 10K1:01:35
April 14, 2018
- Place
- 5608
- Pace
- 9:55 /mi
- 10K54:33
April 1, 2017
- Place
- 3457
- Pace
- 8:47 /mi
- 2016 Anthem Richmond Marathon4:39:48
November 12, 2016
- Place
- 2568
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 342 | 53:22 | 8:35 /mi |
| Apr 14, 2018 | 10K | 5608 | 1:01:35 | 9:55 /mi |
| Apr 1, 2017 | 10K | 3457 | 54:33 | 8:47 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2568 | 4:39:48 | 10:40 /mi |