Personal bests
Half Marathon
1:57:02
2017 · 8:56 /mi
10K
50:18
2012 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:51
April 12, 2025
- Place
- 2833
- Pace
- 8:40 /mi
- 2024 CarMax Richmond Half Marathon2:36:23
November 16, 2024
- Place
- 5982
- Pace
- 11:56 /mi
- 10K52:31
April 20, 2024
- Place
- 2264
- Pace
- 8:27 /mi
- 10K55:54
April 23, 2022
- Place
- 2404
- Pace
- 9:00 /mi
- 2017 Markel Richmond Half Marathon1:57:02
November 11, 2017
- Place
- 2605
- Pace
- 8:56 /mi
- 10K50:18
March 31, 2012
- Place
- 3773
- Pace
- 8:06 /mi
- 10K52:28
April 2, 2011
- Place
- 4795
- Pace
- 8:27 /mi
- 10K51:47
March 27, 2010
- Place
- 4342
- Pace
- 8:20 /mi
- 10K58:53
April 5, 2008
- Place
- 7657
- Pace
- 9:29 /mi
- 10K55:55
March 31, 2007
- Place
- 5223
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2833 | 53:51 | 8:40 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5982 | 2:36:23 | 11:56 /mi |
| Apr 20, 2024 | 10K | 2264 | 52:31 | 8:27 /mi |
| Apr 23, 2022 | 10K | 2404 | 55:54 | 9:00 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2605 | 1:57:02 | 8:56 /mi |
| Mar 31, 2012 | 10K | 3773 | 50:18 | 8:06 /mi |
| Apr 2, 2011 | 10K | 4795 | 52:28 | 8:27 /mi |
| Mar 27, 2010 | 10K | 4342 | 51:47 | 8:20 /mi |
| Apr 5, 2008 | 10K | 7657 | 58:53 | 9:29 /mi |
| Mar 31, 2007 | 10K | 5223 | 55:55 | 9:00 /mi |