Personal bests
10K
1:09:13
2004 · 11:08 /mi
8K
1:02:26
2009 · 12:34 /mi
Race history
- 2009 HCA Va 8k1:02:26
November 14, 2009
- Place
- 2623
- Pace
- 12:34 /mi
- 10K1:09:13
March 27, 2004
- Place
- 6875
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2623 | 1:02:26 | 12:34 /mi |
| Mar 27, 2004 | 10K | 6875 | 1:09:13 | 11:08 /mi |