Personal bests
Half Marathon
1:59:36
2009 · 9:07 /mi
10K
58:02
2016 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:28:49
November 11, 2023
- Place
- 5511
- Pace
- 11:21 /mi
- 10K58:02
April 9, 2016
- Place
- 5815
- Pace
- 9:20 /mi
- 2014 American Family Fitness Half Marathon2:13:21
November 15, 2014
- Place
- 5145
- Pace
- 10:10 /mi
- 2009 McDonalds Half Marathon1:59:36
November 14, 2009
- Place
- 1575
- Pace
- 9:07 /mi
- 2008 McDonalds Half Marathon2:09:26
November 15, 2008
- Place
- 1707
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5511 | 2:28:49 | 11:21 /mi |
| Apr 9, 2016 | 10K | 5815 | 58:02 | 9:20 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5145 | 2:13:21 | 10:10 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1575 | 1:59:36 | 9:07 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1707 | 2:09:26 | 9:52 /mi |