Personal bests
Half Marathon
2:56:19
2009 · 13:27 /mi
10K
1:06:24
2008 · 10:41 /mi
8K
52:09
2007 · 10:29 /mi
Race history
- 2009 McDonalds Half Marathon2:56:19
November 14, 2009
- Place
- 4406
- Pace
- 13:27 /mi
- 10K1:06:24
April 5, 2008
- Place
- 11839
- Pace
- 10:41 /mi
- 2007 NTELOS 8k52:09
November 10, 2007
- Place
- 2958
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4406 | 2:56:19 | 13:27 /mi |
| Apr 5, 2008 | 10K | 11839 | 1:06:24 | 10:41 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2958 | 52:09 | 10:29 /mi |