Personal bests
8K
1:19:08
2005 · 15:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K1:37:41
November 11, 2006
- Place
- 4330
- Pace
- 19:39 /mi
- 2005 NTELOS 8K1:19:08
November 12, 2005
- Place
- 3678
- Pace
- 15:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 4330 | 1:37:41 | 19:39 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3678 | 1:19:08 | 15:55 /mi |