Personal bests
10K
48:18
2010 · 7:46 /mi
8K
39:43
2009 · 7:59 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 2419 | 48:18 | 7:46 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 386 | 39:43 | 7:59 /mi |
2 races in the archive
10K
48:18
2010 · 7:46 /mi
8K
39:43
2009 · 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 2419 | 48:18 | 7:46 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 386 | 39:43 | 7:59 /mi |