Personal bests
Half Marathon
1:13:59
2013 · 5:39 /mi
8K
28:05
2017 · 5:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 VCU Health 8K28:05
November 11, 2017
- Place
- 41
- Pace
- 5:39 /mi
- 2016 American Family Fitness Half Marathon1:15:38
November 12, 2016
- Place
- 25
- Pace
- 5:46 /mi
- 2014 American Family Fitness Half Marathon1:15:05
November 15, 2014
- Place
- 22
- Pace
- 5:44 /mi
- 2013 American Family Fitness Half Marathon1:13:59
November 16, 2013
- Place
- 21
- Pace
- 5:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 41 | 28:05 | 5:39 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 25 | 1:15:38 | 5:46 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 22 | 1:15:05 | 5:44 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 21 | 1:13:59 | 5:39 /mi |