Personal bests
Half Marathon
2:10:55
2014 · 9:59 /mi
10K
1:02:46
2014 · 10:06 /mi
8K
47:15
2013 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:12:45
November 11, 2017
- Place
- 3934
- Pace
- 10:08 /mi
- 2016 American Family Fitness Half Marathon2:20:42
November 12, 2016
- Place
- 4763
- Pace
- 10:44 /mi
- 2015 American Family Fitness Half Marathon2:19:31
November 14, 2015
- Place
- 5015
- Pace
- 10:39 /mi
- 2014 American Family Fitness Half Marathon2:10:55
November 15, 2014
- Place
- 4654
- Pace
- 9:59 /mi
- 10K1:02:46
March 29, 2014
- Place
- 10372
- Pace
- 10:06 /mi
- 2013 HCA Va 8k47:15
November 16, 2013
- Place
- 930
- Pace
- 9:30 /mi
- 10K1:05:41
April 13, 2013
- Place
- 13516
- Pace
- 10:34 /mi
- 10K1:03:53
March 31, 2012
- Place
- 13769
- Pace
- 10:17 /mi
- 10K1:06:57
April 2, 2011
- Place
- 15637
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3934 | 2:12:45 | 10:08 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4763 | 2:20:42 | 10:44 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5015 | 2:19:31 | 10:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4654 | 2:10:55 | 9:59 /mi |
| Mar 29, 2014 | 10K | 10372 | 1:02:46 | 10:06 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 930 | 47:15 | 9:30 /mi |
| Apr 13, 2013 | 10K | 13516 | 1:05:41 | 10:34 /mi |
| Mar 31, 2012 | 10K | 13769 | 1:03:53 | 10:17 /mi |
| Apr 2, 2011 | 10K | 15637 | 1:06:57 | 10:46 /mi |