The Vault

Personal bests

10K

1:16:12

2007 · 12:16 /mi

10K2 finishes · best 1:16:12 in 2007 · latest 1:17:47 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16960	1:17:47	12:31 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13304	1:16:12	12:16 /mi