GARY METZINGER

16 races in the archive

Personal bests

10K

50:45

2004 · 8:10 /mi

8K

39:29

2003 · 7:57 /mi

Progression

10K13 finishes · best 50:45 in 2004 · latest 1:02:50 in 2017
50:001:06:4020002002200320042005200620082009201020112012201320172000 10K — 54:552002 10K — 1:15:102003 10K — 53:262004 10K — 50:4550:452005 10K — 55:292006 10K — 58:432008 10K — 1:14:552009 10K — 1:05:512010 10K — 57:212011 10K — 56:202012 10K — 56:412013 10K — 1:08:482017 10K — 1:02:50

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 39:29 in 2003 — their most recent
50:002000200220032000 2000 NTELOS 8K — 59:282002 2002 NTELOS 8K — 41:242003 2003 NTELOS 8K — 39:2939:29

Lower on the chart is faster — a line falling to the right means improvement.

Race history