Personal bests
8K
59:55
2001 · 12:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K1:10:38
November 15, 2003
- Place
- 3010
- Pace
- 14:13 /mi
- 2001 NTELOS 8K59:55
November 10, 2001
- Place
- 2084
- Pace
- 12:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 3010 | 1:10:38 | 14:13 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2084 | 59:55 | 12:03 /mi |