Personal bests
Half Marathon
2:10:17
2015 · 9:56 /mi
10K
1:03:48
2008 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:45
September 26, 2020
- Place
- 1148
- Pace
- 10:54 /mi
- 2015 American Family Fitness Half Marathon2:10:17
November 14, 2015
- Place
- 5034
- Pace
- 9:56 /mi
- 2011 McDonald's Half Marathon2:14:15
November 12, 2011
- Place
- 4027
- Pace
- 10:14 /mi
- 10K1:03:48
April 5, 2008
- Place
- 10478
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1148 | 1:07:45 | 10:54 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5034 | 2:10:17 | 9:56 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4027 | 2:14:15 | 10:14 /mi |
| Apr 5, 2008 | 10K | 10478 | 1:03:48 | 10:16 /mi |