Personal bests
Half Marathon
2:21:36
2018 · 10:48 /mi
10K
1:04:36
2019 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:36
April 13, 2019
- Place
- 7434
- Pace
- 10:24 /mi
- 2018 Markel Richmond Half Marathon2:21:36
November 10, 2018
- Place
- 4933
- Pace
- 10:48 /mi
- 2017 Markel Richmond Half Marathon2:37:46
November 11, 2017
- Place
- 6397
- Pace
- 12:02 /mi
- 2016 American Family Fitness Half Marathon2:34:03
November 12, 2016
- Place
- 5915
- Pace
- 11:45 /mi
- 10K1:12:14
March 28, 2015
- Place
- 14517
- Pace
- 11:37 /mi
- 2014 American Family Fitness Half Marathon2:48:08
November 15, 2014
- Place
- 7549
- Pace
- 12:50 /mi
- 10K1:27:11
March 29, 2014
- Place
- 20395
- Pace
- 14:02 /mi
- 2013 American Family Fitness Half Marathon2:50:32
November 16, 2013
- Place
- 7126
- Pace
- 13:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 7434 | 1:04:36 | 10:24 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4933 | 2:21:36 | 10:48 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6397 | 2:37:46 | 12:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5915 | 2:34:03 | 11:45 /mi |
| Mar 28, 2015 | 10K | 14517 | 1:12:14 | 11:37 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7549 | 2:48:08 | 12:50 /mi |
| Mar 29, 2014 | 10K | 20395 | 1:27:11 | 14:02 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7126 | 2:50:32 | 13:01 /mi |