LISA THAYER

4 races in the archive

Personal bests

10K

1:00:53

2006 · 9:48 /mi

Progression

10K4 finishes · best 1:00:53 in 2006 · latest 1:20:55 in 2019
1:06:401:23:2020062017201820192006 10K — 1:00:531:00:532017 10K — 1:01:442018 10K — 1:02:362019 10K — 1:20:55

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:4013:20Start–5K5K–Finish2019 · Start to 5K · 13:41 /mi2019 · 5K to Finish · 12:22 /mi20192018 · Start to 5K · 10:07 /mi2018 · 5K to Finish · 10:02 /mi20182017 · Start to 5K · 10:10 /mi2017 · 5K to Finish · 9:43 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history