Personal bests
10K
1:14:02
2012 · 11:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:22
April 13, 2019
- Place
- 14209
- Pace
- 14:23 /mi
- 10K1:19:35
April 1, 2017
- Place
- 13281
- Pace
- 12:48 /mi
- 10K1:16:24
April 9, 2016
- Place
- 13983
- Pace
- 12:18 /mi
- 10K1:15:47
March 28, 2015
- Place
- 15883
- Pace
- 12:12 /mi
- 10K1:18:00
March 29, 2014
- Place
- 17780
- Pace
- 12:33 /mi
- 10K1:23:51
April 13, 2013
- Place
- 21500
- Pace
- 13:30 /mi
- 10K1:14:02
March 31, 2012
- Place
- 19585
- Pace
- 11:55 /mi