Personal bests
8K
1:17:34
2007 · 15:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K1:20:02
November 15, 2008
- Place
- 3227
- Pace
- 16:06 /mi
- 2007 NTELOS 8k1:17:34
November 10, 2007
- Place
- 4418
- Pace
- 15:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 3227 | 1:20:02 | 16:06 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4418 | 1:17:34 | 15:36 /mi |