Personal bests
Marathon
4:49:09
2018 · 11:02 /mi
Half Marathon
2:05:40
2019 · 9:35 /mi
10K
48:07
2018 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:26
June 3, 2021
- Place
- 1186
- Pace
- 10:32 /mi
- 2019 Markel Richmond Half Marathon2:05:40
November 16, 2019
- Place
- 3715
- Pace
- 9:35 /mi
- 10K59:12
April 13, 2019
- Place
- 5063
- Pace
- 9:32 /mi
- 2018 Anthem Richmond Marathon4:49:09
November 10, 2018
- Place
- 2758
- Pace
- 11:02 /mi
- 10K48:07
April 14, 2018
- Place
- 1005
- Pace
- 7:45 /mi
- 10K52:54
April 1, 2017
- Place
- 2773
- Pace
- 8:31 /mi
- 10K52:05
April 9, 2016
- Place
- 2833
- Pace
- 8:23 /mi
- 10K52:49
March 28, 2015
- Place
- 3553
- Pace
- 8:30 /mi
- 10K57:07
March 29, 2014
- Place
- 6531
- Pace
- 9:12 /mi
- 10K1:06:36
April 13, 2013
- Place
- 14074
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1186 | 1:05:26 | 10:32 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3715 | 2:05:40 | 9:35 /mi |
| Apr 13, 2019 | 10K | 5063 | 59:12 | 9:32 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2758 | 4:49:09 | 11:02 /mi |
| Apr 14, 2018 | 10K | 1005 | 48:07 | 7:45 /mi |
| Apr 1, 2017 | 10K | 2773 | 52:54 | 8:31 /mi |
| Apr 9, 2016 | 10K | 2833 | 52:05 | 8:23 /mi |
| Mar 28, 2015 | 10K | 3553 | 52:49 | 8:30 /mi |
| Mar 29, 2014 | 10K | 6531 | 57:07 | 9:12 /mi |
| Apr 13, 2013 | 10K | 14074 | 1:06:36 | 10:43 /mi |