Personal bests
10K
1:01:59
2004 · 9:59 /mi
8K
40:05
2003 · 8:04 /mi
Race history
- 10K1:01:59
March 27, 2004
- Place
- 5073
- Pace
- 9:59 /mi
- 2003 NTELOS 8K40:05
November 15, 2003
- Place
- 882
- Pace
- 8:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 5073 | 1:01:59 | 9:59 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 882 | 40:05 | 8:04 /mi |