Personal bests
Half Marathon
1:42:32
2018 · 7:49 /mi
8K
38:30
2019 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K38:30
November 16, 2019
- Place
- 213
- Pace
- 7:45 /mi
- 2018 Markel Richmond Half Marathon1:42:32
November 10, 2018
- Place
- 752
- Pace
- 7:49 /mi
- 2017 Markel Richmond Half Marathon1:43:08
November 11, 2017
- Place
- 604
- Pace
- 7:52 /mi
- 2011 HCA VA 8k42:35
November 12, 2011
- Place
- 668
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 213 | 38:30 | 7:45 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 752 | 1:42:32 | 7:49 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 604 | 1:43:08 | 7:52 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 668 | 42:35 | 8:34 /mi |