Personal bests
Half Marathon
1:40:17
2017 · 7:39 /mi
10K
45:37
2015 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:49:33
November 13, 2021
- Place
- 812
- Pace
- 8:21 /mi
- 2018 Markel Richmond Half Marathon1:55:40
November 10, 2018
- Place
- 1478
- Pace
- 8:49 /mi
- 10K51:15
April 14, 2018
- Place
- 1735
- Pace
- 8:15 /mi
- 2017 Markel Richmond Half Marathon1:40:17
November 11, 2017
- Place
- 501
- Pace
- 7:39 /mi
- 2016 American Family Fitness Half Marathon1:44:11
November 12, 2016
- Place
- 751
- Pace
- 7:57 /mi
- 10K48:32
April 9, 2016
- Place
- 1623
- Pace
- 7:49 /mi
- 10K45:37
March 28, 2015
- Place
- 985
- Pace
- 7:20 /mi
- 10K48:06
March 27, 2010
- Place
- 2327
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 812 | 1:49:33 | 8:21 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1478 | 1:55:40 | 8:49 /mi |
| Apr 14, 2018 | 10K | 1735 | 51:15 | 8:15 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 501 | 1:40:17 | 7:39 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 751 | 1:44:11 | 7:57 /mi |
| Apr 9, 2016 | 10K | 1623 | 48:32 | 7:49 /mi |
| Mar 28, 2015 | 10K | 985 | 45:37 | 7:20 /mi |
| Mar 27, 2010 | 10K | 2327 | 48:06 | 7:44 /mi |