The Vault

Personal bests

10K

56:06

2014 · 9:02 /mi

10K5 finishes · best 56:06 in 2014 · latest 1:10:05 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	11881	1:10:05	11:17 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	6410	57:40	9:17 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5804	56:06	9:02 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9115	59:18	9:33 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11255	1:00:32	9:45 /mi