Personal bests
10K
1:19:27
2019 · 12:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:04
April 22, 2023
- Place
- 9114
- Pace
- 13:12 /mi
- 10K1:19:27
April 13, 2019
- Place
- 12212
- Pace
- 12:47 /mi
- 10K1:22:45
April 14, 2018
- Place
- 12728
- Pace
- 13:19 /mi
- 10K1:19:56
April 1, 2017
- Place
- 13374
- Pace
- 12:52 /mi
- 10K1:20:11
March 28, 2015
- Place
- 17151
- Pace
- 12:54 /mi
- 10K1:20:58
April 13, 2013
- Place
- 20637
- Pace
- 13:02 /mi
- 10K1:27:14
March 31, 2012
- Place
- 24029
- Pace
- 14:02 /mi
- 10K1:23:09
April 2, 2011
- Place
- 22512
- Pace
- 13:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 9114 | 1:22:04 | 13:12 /mi |
| Apr 13, 2019 | 10K | 12212 | 1:19:27 | 12:47 /mi |
| Apr 14, 2018 | 10K | 12728 | 1:22:45 | 13:19 /mi |
| Apr 1, 2017 | 10K | 13374 | 1:19:56 | 12:52 /mi |
| Mar 28, 2015 | 10K | 17151 | 1:20:11 | 12:54 /mi |
| Apr 13, 2013 | 10K | 20637 | 1:20:58 | 13:02 /mi |
| Mar 31, 2012 | 10K | 24029 | 1:27:14 | 14:02 /mi |
| Apr 2, 2011 | 10K | 22512 | 1:23:09 | 13:23 /mi |