Personal bests
8K
39:16
2001 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K49:02
November 9, 2002
- Place
- 1746
- Pace
- 9:52 /mi
- 2001 NTELOS 8K39:16
November 10, 2001
- Place
- 580
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 1746 | 49:02 | 9:52 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 580 | 39:16 | 7:54 /mi |