Personal bests
10K
1:02:30
2005 · 10:04 /mi
8K
48:29
2005 · 9:45 /mi
Race history
- 2005 NTELOS 8K48:29
November 12, 2005
- Place
- 1949
- Pace
- 9:45 /mi
- 10K1:02:30
April 9, 2005
- Place
- 6192
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1949 | 48:29 | 9:45 /mi |
| Apr 9, 2005 | 10K | 6192 | 1:02:30 | 10:04 /mi |