Personal bests
10K
1:10:01
2009 · 11:16 /mi
8K
51:22
2009 · 10:20 /mi
Race history
- 2009 HCA Va 8k51:22
November 14, 2009
- Place
- 1628
- Pace
- 10:20 /mi
- 10K1:10:01
March 28, 2009
- Place
- 14414
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1628 | 51:22 | 10:20 /mi |
| Mar 28, 2009 | 10K | 14414 | 1:10:01 | 11:16 /mi |