Personal bests
Half Marathon
2:44:17
2011 · 12:32 /mi
10K
1:11:42
2011 · 11:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:57
April 22, 2023
- Place
- 12036
- Pace
- 16:53 /mi
- 10K1:16:40
April 23, 2022
- Place
- 7034
- Pace
- 12:20 /mi
- 2021 Carmax Richmond Half Marathon2:53:29
November 13, 2021
- Place
- 5170
- Pace
- 13:14 /mi
- 2012 American Family Fitness Half Marathon2:55:25
November 10, 2012
- Place
- 6424
- Pace
- 13:23 /mi
- 2011 McDonald's Half Marathon2:44:17
November 12, 2011
- Place
- 5662
- Pace
- 12:32 /mi
- 10K1:11:42
April 2, 2011
- Place
- 18337
- Pace
- 11:32 /mi
- 10K1:21:18
March 28, 2009
- Place
- 17770
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 12036 | 1:44:57 | 16:53 /mi |
| Apr 23, 2022 | 10K | 7034 | 1:16:40 | 12:20 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5170 | 2:53:29 | 13:14 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6424 | 2:55:25 | 13:23 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5662 | 2:44:17 | 12:32 /mi |
| Apr 2, 2011 | 10K | 18337 | 1:11:42 | 11:32 /mi |
| Mar 28, 2009 | 10K | 17770 | 1:21:18 | 13:05 /mi |