Personal bests
Half Marathon
2:02:19
2010 · 9:20 /mi
10K
55:37
2010 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:02:19
November 13, 2010
- Place
- 1965
- Pace
- 9:20 /mi
- 10K55:37
March 27, 2010
- Place
- 6964
- Pace
- 8:57 /mi
- 10K1:04:39
March 28, 2009
- Place
- 11902
- Pace
- 10:24 /mi
- 2008 McDonalds Half Marathon2:08:48
November 15, 2008
- Place
- 1639
- Pace
- 9:50 /mi
- 10K57:26
April 5, 2008
- Place
- 6655
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1965 | 2:02:19 | 9:20 /mi |
| Mar 27, 2010 | 10K | 6964 | 55:37 | 8:57 /mi |
| Mar 28, 2009 | 10K | 11902 | 1:04:39 | 10:24 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1639 | 2:08:48 | 9:50 /mi |
| Apr 5, 2008 | 10K | 6655 | 57:26 | 9:15 /mi |