Personal bests
10K
54:16
2004 · 8:44 /mi
8K
42:59
2004 · 8:39 /mi
Race history
- 2004 NTELOS 8K42:59
November 13, 2004
- Place
- 1073
- Pace
- 8:39 /mi
- 10K54:16
March 27, 2004
- Place
- 2582
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1073 | 42:59 | 8:39 /mi |
| Mar 27, 2004 | 10K | 2582 | 54:16 | 8:44 /mi |