Personal bests
Marathon
5:17:55
2018 · 12:08 /mi
Half Marathon
2:18:24
2016 · 10:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:25:02
November 12, 2022
- Place
- 4425
- Pace
- 11:04 /mi
- 2021 VCU Health Richmond Marathon5:19:03
November 13, 2021
- Place
- 3000
- Pace
- 12:10 /mi
- 2019 VCU Health Richmond Marathon6:12:50
November 16, 2019
- Place
- 4152
- Pace
- 14:13 /mi
- 2018 Anthem Richmond Marathon5:17:55
November 10, 2018
- Place
- 3303
- Pace
- 12:08 /mi
- 2016 American Family Fitness Half Marathon2:18:24
November 12, 2016
- Place
- 5035
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4425 | 2:25:02 | 11:04 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3000 | 5:19:03 | 12:10 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4152 | 6:12:50 | 14:13 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3303 | 5:17:55 | 12:08 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5035 | 2:18:24 | 10:33 /mi |