Personal bests
10K
1:19:59
2016 · 12:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:56
April 18, 2026
- Place
- 14171
- Pace
- 15:07 /mi
- 10K1:25:19
April 12, 2025
- Place
- 12014
- Pace
- 13:44 /mi
- 10K1:34:48
April 22, 2023
- Place
- 10842
- Pace
- 15:15 /mi
- 10K1:30:39
April 23, 2022
- Place
- 8801
- Pace
- 14:35 /mi
- 10K1:39:32
June 3, 2021
- Place
- 3178
- Pace
- 16:01 /mi
- 10K1:28:49
April 13, 2019
- Place
- 14102
- Pace
- 14:18 /mi
- 10K1:29:48
April 14, 2018
- Place
- 14384
- Pace
- 14:27 /mi
- 10K1:24:10
April 1, 2017
- Place
- 14344
- Pace
- 13:33 /mi
- 10K1:19:59
April 9, 2016
- Place
- 14928
- Pace
- 12:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14171 | 1:33:56 | 15:07 /mi |
| Apr 12, 2025 | 10K | 12014 | 1:25:19 | 13:44 /mi |
| Apr 22, 2023 | 10K | 10842 | 1:34:48 | 15:15 /mi |
| Apr 23, 2022 | 10K | 8801 | 1:30:39 | 14:35 /mi |
| Jun 3, 2021 | 10K | 3178 | 1:39:32 | 16:01 /mi |
| Apr 13, 2019 | 10K | 14102 | 1:28:49 | 14:18 /mi |
| Apr 14, 2018 | 10K | 14384 | 1:29:48 | 14:27 /mi |
| Apr 1, 2017 | 10K | 14344 | 1:24:10 | 13:33 /mi |
| Apr 9, 2016 | 10K | 14928 | 1:19:59 | 12:52 /mi |