Personal bests
10K
1:42:47
2006 · 16:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:15:59
April 23, 2022
- Place
- 12181
- Pace
- 21:53 /mi
- 10K2:04:39
April 13, 2019
- Place
- 19159
- Pace
- 20:04 /mi
- 10K2:10:18
April 14, 2018
- Place
- 20518
- Pace
- 20:58 /mi
- 10K1:53:43
April 1, 2017
- Place
- 19553
- Pace
- 18:18 /mi
- 10K1:54:13
April 9, 2016
- Place
- 21234
- Pace
- 18:23 /mi
- 10K1:53:48
March 28, 2015
- Place
- 24237
- Pace
- 18:19 /mi
- 10K1:50:39
March 29, 2014
- Place
- 25090
- Pace
- 17:48 /mi
- 10K1:55:51
April 13, 2013
- Place
- 29674
- Pace
- 18:39 /mi
- 10K1:47:45
April 2, 2011
- Place
- 29301
- Pace
- 17:20 /mi
- 10K1:42:47
April 1, 2006
- Place
- 14065
- Pace
- 16:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 12181 | 2:15:59 | 21:53 /mi |
| Apr 13, 2019 | 10K | 19159 | 2:04:39 | 20:04 /mi |
| Apr 14, 2018 | 10K | 20518 | 2:10:18 | 20:58 /mi |
| Apr 1, 2017 | 10K | 19553 | 1:53:43 | 18:18 /mi |
| Apr 9, 2016 | 10K | 21234 | 1:54:13 | 18:23 /mi |
| Mar 28, 2015 | 10K | 24237 | 1:53:48 | 18:19 /mi |
| Mar 29, 2014 | 10K | 25090 | 1:50:39 | 17:48 /mi |
| Apr 13, 2013 | 10K | 29674 | 1:55:51 | 18:39 /mi |
| Apr 2, 2011 | 10K | 29301 | 1:47:45 | 17:20 /mi |
| Apr 1, 2006 | 10K | 14065 | 1:42:47 | 16:32 /mi |