The Vault

Personal bests

10K

56:49

2013 · 9:09 /mi

10K5 finishes · best 56:49 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7217	56:49	9:09 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8589	57:12	9:12 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	16851	1:09:00	11:06 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9705	59:07	9:31 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10082	1:01:35	9:55 /mi