R. GAIL SHEPHERD

2 races in the archive

Personal bests

Marathon

4:38:05

2002 · 10:36 /mi

Progression

Marathon2 finishes · best 4:38:05 in 2002 · latest 4:49:28 in 2012
4:43:20200220122002 2002 Suntrust Richmond Marathon — 4:38:054:38:052012 2012 Anthem Richmond Marathon — 4:49:28

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:2510:5011:15Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2012 · Start to 10K · 10:42 /mi2012 · 10K to Half · 10:56 /mi2012 · Half to 20 Mile · 11:08 /mi2012 · 20 Mile to Finish · 11:23 /mi20122002 · Start to Half · 10:15 /mi2002 · Half to 20 Mile · 10:46 /mi2002 · 20 Mile to Finish · 11:10 /mi2002

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history