Personal bests
Half Marathon
2:47:12
2016 · 12:45 /mi
10K
1:14:29
2015 · 11:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:07
April 18, 2026
- Place
- 14813
- Pace
- 15:38 /mi
- 2025 CarMax Richmond Half Marathon3:33:55
November 15, 2025
- Place
- 8239
- Pace
- 16:19 /mi
- 10K1:35:14
April 12, 2025
- Place
- 13430
- Pace
- 15:20 /mi
- 2024 CarMax Richmond Half Marathon3:28:40
November 16, 2024
- Place
- 8354
- Pace
- 15:55 /mi
- 10K1:35:13
April 20, 2024
- Place
- 13248
- Pace
- 15:19 /mi
- 2023 CarMax Richmond Half Marathon3:07:23
November 11, 2023
- Place
- 6988
- Pace
- 14:18 /mi
- 10K1:37:14
April 22, 2023
- Place
- 11149
- Pace
- 15:39 /mi
- 2022 CarMax Richmond Half Marathon3:30:58
November 12, 2022
- Place
- 6529
- Pace
- 16:06 /mi
- 2019 Markel Richmond Half Marathon3:07:49
November 16, 2019
- Place
- 7630
- Pace
- 14:20 /mi
- 2017 Markel Richmond Half Marathon3:03:13
November 11, 2017
- Place
- 7268
- Pace
- 13:59 /mi
- 2016 American Family Fitness Half Marathon2:47:12
November 12, 2016
- Place
- 6394
- Pace
- 12:45 /mi
- 10K1:14:29
March 28, 2015
- Place
- 15370
- Pace
- 11:59 /mi
- 10K1:16:01
March 29, 2014
- Place
- 17087
- Pace
- 12:14 /mi
- 10K1:42:09
March 31, 2012
- Place
- 27868
- Pace
- 16:26 /mi
- 10K2:06:17
March 27, 2010
- Place
- 30159
- Pace
- 20:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14813 | 1:37:07 | 15:38 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8239 | 3:33:55 | 16:19 /mi |
| Apr 12, 2025 | 10K | 13430 | 1:35:14 | 15:20 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8354 | 3:28:40 | 15:55 /mi |
| Apr 20, 2024 | 10K | 13248 | 1:35:13 | 15:19 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6988 | 3:07:23 | 14:18 /mi |
| Apr 22, 2023 | 10K | 11149 | 1:37:14 | 15:39 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6529 | 3:30:58 | 16:06 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7630 | 3:07:49 | 14:20 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7268 | 3:03:13 | 13:59 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6394 | 2:47:12 | 12:45 /mi |
| Mar 28, 2015 | 10K | 15370 | 1:14:29 | 11:59 /mi |
| Mar 29, 2014 | 10K | 17087 | 1:16:01 | 12:14 /mi |
| Mar 31, 2012 | 10K | 27868 | 1:42:09 | 16:26 /mi |
| Mar 27, 2010 | 10K | 30159 | 2:06:17 | 20:19 /mi |