Personal bests
10K
51:58
2011 · 8:22 /mi
8K
38:14
2003 · 7:41 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 4498 | 51:58 | 8:22 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 550 | 38:14 | 7:41 /mi |
2 races in the archive
10K
51:58
2011 · 8:22 /mi
8K
38:14
2003 · 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 4498 | 51:58 | 8:22 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 550 | 38:14 | 7:41 /mi |