Personal bests
10K
2:10:47
2006 · 21:03 /mi
8K
1:14:45
2003 · 15:02 /mi
Race history
- 10K2:10:47
April 1, 2006
- Place
- 16334
- Pace
- 21:03 /mi
- 2003 NTELOS 8K1:14:45
November 15, 2003
- Place
- 3076
- Pace
- 15:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 16334 | 2:10:47 | 21:03 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3076 | 1:14:45 | 15:02 /mi |