Personal bests
Half Marathon
2:06:52
2012 · 9:41 /mi
10K
1:01:00
2011 · 9:49 /mi
8K
42:06
2011 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k52:52
November 16, 2013
- Place
- 1645
- Pace
- 10:38 /mi
- 2012 American Family Fitness Half Marathon2:06:52
November 10, 2012
- Place
- 3144
- Pace
- 9:41 /mi
- 10K1:02:08
March 31, 2012
- Place
- 12492
- Pace
- 10:00 /mi
- 2011 HCA VA 8k42:06
November 12, 2011
- Place
- 501
- Pace
- 8:28 /mi
- 10K1:01:00
April 2, 2011
- Place
- 11326
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1645 | 52:52 | 10:38 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3144 | 2:06:52 | 9:41 /mi |
| Mar 31, 2012 | 10K | 12492 | 1:02:08 | 10:00 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 501 | 42:06 | 8:28 /mi |
| Apr 2, 2011 | 10K | 11326 | 1:01:00 | 9:49 /mi |