Personal bests
Marathon
4:12:20
2012 · 9:37 /mi
10K
48:30
2012 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 Anthem Richmond Marathon4:12:20
November 10, 2012
- Place
- 2133
- Pace
- 9:37 /mi
- 10K48:30
March 31, 2012
- Place
- 2719
- Pace
- 7:48 /mi
- 10K59:24
April 2, 2011
- Place
- 10120
- Pace
- 9:34 /mi
- 10K1:03:42
April 1, 2006
- Place
- 6725
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2133 | 4:12:20 | 9:37 /mi |
| Mar 31, 2012 | 10K | 2719 | 48:30 | 7:48 /mi |
| Apr 2, 2011 | 10K | 10120 | 59:24 | 9:34 /mi |
| Apr 1, 2006 | 10K | 6725 | 1:03:42 | 10:15 /mi |