Personal bests
Half Marathon
2:17:51
2013 · 10:31 /mi
8K
49:28
2019 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k58:44
November 15, 2025
- Place
- 2210
- Pace
- 11:49 /mi
- 2024 VCU Health Richmond 8k1:01:57
November 16, 2024
- Place
- 2435
- Pace
- 12:28 /mi
- 2022 VCU Health Richmond 8k1:06:38
November 12, 2022
- Place
- 1736
- Pace
- 13:24 /mi
- 2019 Allianz Partners 8K49:28
November 16, 2019
- Place
- 999
- Pace
- 9:57 /mi
- 2017 Markel Richmond Half Marathon2:31:33
November 11, 2017
- Place
- 5995
- Pace
- 11:34 /mi
- 2015 American Family Fitness Half Marathon2:33:30
November 14, 2015
- Place
- 6838
- Pace
- 11:43 /mi
- 2013 American Family Fitness Half Marathon2:17:51
November 16, 2013
- Place
- 4935
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2210 | 58:44 | 11:49 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2435 | 1:01:57 | 12:28 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1736 | 1:06:38 | 13:24 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 999 | 49:28 | 9:57 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5995 | 2:31:33 | 11:34 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6838 | 2:33:30 | 11:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4935 | 2:17:51 | 10:31 /mi |