The Vault

Personal bests

Marathon

4:30:58

2016 · 10:20 /mi

10K

49:49

2013 · 8:01 /mi

10K5 finishes · best 49:49 in 2013 · latest 56:20 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Nov 12, 2016	2016 Anthem Richmond Marathon2016 Richmond Marathon Weekend	2418	4:30:58	10:20 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4850	56:20	9:04 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4588	54:36	8:47 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4174	53:21	8:35 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2869	49:49	8:01 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5523	53:06	8:33 /mi