Personal bests
10K
1:07:16
2009 · 10:50 /mi
8K
52:22
2007 · 10:32 /mi
Race history
- 10K1:07:16
March 28, 2009
- Place
- 13230
- Pace
- 10:50 /mi
- 2007 NTELOS 8k52:22
November 10, 2007
- Place
- 3136
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 13230 | 1:07:16 | 10:50 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3136 | 52:22 | 10:32 /mi |