The Vault

Personal bests

10K

1:09:18

2024 · 11:09 /mi

10K2 finishes · best 1:09:18 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	8111	1:09:18	11:09 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12101	1:27:42	14:07 /mi