Personal bests
Half Marathon
2:22:32
2010 · 10:52 /mi
10K
1:06:00
2010 · 10:37 /mi
8K
58:09
2009 · 11:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:22:32
November 13, 2010
- Place
- 3962
- Pace
- 10:52 /mi
- 10K1:06:00
March 27, 2010
- Place
- 14413
- Pace
- 10:37 /mi
- 2009 HCA Va 8k58:09
November 14, 2009
- Place
- 2312
- Pace
- 11:42 /mi
- 10K1:19:16
March 28, 2009
- Place
- 17324
- Pace
- 12:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3962 | 2:22:32 | 10:52 /mi |
| Mar 27, 2010 | 10K | 14413 | 1:06:00 | 10:37 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2312 | 58:09 | 11:42 /mi |
| Mar 28, 2009 | 10K | 17324 | 1:19:16 | 12:45 /mi |